All Recipes

Shrimp, lean meat, zucchini and vermicelli soup

It's convenient, fast, delicious and sweet to make mom's taste in the dormitory. Three person system

5 Steps

Fried chicken and fir fungus with zero fat and blood sugar reducing oyster sauce

[introduction of chicken fir fungus] chicken fir fungus is also known as umbrella mushroom, chicken silk mushroom and bean chicken mushroom. The flesh of chicken fir fungus is thick and fat, the texture is thin and white, the taste is fresh, swe... ...

25 Steps

Rice with shepherd's purse and egg

Almost all wild vegetables contain a lot of dietary fiber, which has a certain weight loss effect. In addition to dietary fiber, shepherd's purse has a strong oil absorption effect. Make an egg wrapped rice with shepherd's purse. -

14 Steps

Spinach ball soup

Spinach is rich in iron, vitamins and other nutrients. Meatballs can supplement energy in time. This spinach ball soup has meat and vegetable, rich nutrition, but low calorie, good taste. During the weight loss period, parents can also enjoy it. -

13 Steps

Cold cauliflower

Cauliflower is rich in nutrition. It contains carotene, riboflavin, vitamins and protein, fat, calcium, iron, phosphorus, etc. the vitamin C per 100g is more than one time that of cabbage, two times that of fennel and three times that of leek. C... ...

5 Steps

Dip spinach eggs in garlic

4.13 this is a story of sunny to cloudy and thunder scaring people Now I finally get up. It's thundering and flashing (nonsense) that makes me a little square

19 Steps

Stir fried shredded bean skin with Chinese toon

It's very refreshing to eat with spring Chinese toon bud and bean skin. -

12 Steps

Jiaozi with fennel

The fresh fennel bought online. Made dumplings and branded the box. Once had a good time. -

15 Steps

Three shreds in cold sauce

There is no trouble of lampblack. It's refreshing and fat reducing. -

10 Steps

Braised duck neck with cloves

Duck neck is delicate in meat quality, with moderate toughness of meat fiber. There is collagen in connective tissue on duck neck, which is beneficial to supplement the collagen of the body and has the function of tightening the skin. Rich in pr... ...

7 Steps

Mixed with thousands of leaves

Qianzhang is a bean food. It can be cold mixed, stir fried and boiled. It is rich in protein and essential amino acid for human body. It has high nutritional value. It can prevent hardening of blood vessels, protect the heart, supplement calcium... ...

8 Steps

Mixed peanuts with dried eggs

It's a small dish that often appears at home. Boiled peanuts and some vegetables are just delicious dishes. -

10 Steps

Brewed Morel

Morchella is a kind of rare edible fungus, named for its uneven surface and shape like Morchella. Morel mushroom, also known as morel, mushroom, mushroom. It is used for food accumulation and qi stagnation, fullness of epigastric distention, phl... ...

12 Steps

Jiaodong cabbage meat bun

My hometown is Yantai. It's a coastal city. It belongs to Jiaodong Peninsula of Shandong Province. The bun for snacks is big and full of fillings. It can also be seen that Shandong people are really strong.

14 Steps

Vegetarianism - stir fried beancurd

Bean curd has the highest nutritional value in bean products. It is rich in protein, phospholipid and glutamic acid. It smells strong bean flavor. There are many methods. It can be meat or vegetable. They are very delicious.

7 Steps

Small meatball loves kitchen fried frog

We Zigong people like to eat frogs and ginger in hot days. It's only so smooth.

5 Steps

Langya potato (healthier without frying)

Langya potato is a local snack in Leshan, Sichuan Province. It's better than McDonald's chips in Leshan. It's more popular in streets and lanes. It's fried and sold now. It's a household after dinner snack in Leshan. Because the main ingredient ... ...

8 Steps